Glucose & Sports: The Guide for Athletes with Diabetes or Prediabetes

Perform at Your Best — Without Letting Glucose Hold You Back

Athletes with diabetes or prediabetes face unique challenges. This guide gives you the specific strategies to train safely, optimize performance, and control your glucose at the same time.

• ✅ How exercise affects glucose: hypo & hyperglycemia during sport
• ✅ What to eat before, during & after training
• ✅ How to adjust insulin or medication for exercise
• ✅ Recommended sports and training structure
• ✅ Glucose monitoring during physical activity

⚡ Instant download. Sport and diabetes are not incompatible — learn to combine them today.